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Vegan Bacon Made from Carrots

Quick and easy to make as a topping for sandwiches, salads or for breakfast.

10 Min.

Preparation

1. Prepare the carrots:
Peel the carrots and cut into thin, long strips using a vegetable peeler or knife.

2. Prepare the marinade:
In a bowl, mix together the soy sauce, olive oil, agave syrup, liquid smoke, tomato paste and all the spices until well combined.

3. Marinate the carrots:
Add the carrot strips to the marinade, mix well and leave to marinate for at least 20 minutes - overnight if you like for a more intense flavor.

4. Bake:
Preheat the oven to 200 °C (top/bottom heat). Place the marinated carrot strips on a baking tray lined with baking paper without overlapping.

5. Bake until crispy:
Bake the strips for 10-15 minutes, checking occasionally to make sure they don't burn. Then remove from the oven and leave to cool slightly - they will become even crispier as they cool!

 

Nutritional values (per portion, approx.)

  • Calories: 80 kcal
  • Protein: 1 g
  • Carbohydrates: 10 g
  • Fat: 3 g

Ingredients:

  • 2 carrots
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tbsp agave syrup
  • 1 tsp liquid smoke
  • 1 tbsp tomato paste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika powder
  • 0.5 tsp pepper

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