1. Prep the vegetables:
Peel and finely dice the onions. Peel the kohlrabi and cut into bite-sized cubes. Finely chop the garlic.
2. Sauté the onions:
Heat a little oil in a large non-stick pan. Gently sauté the onions over medium heat until translucent.
3. Add the garlic:
Stir in the garlic and cook briefly until fragrant, without browning.
4. Toast spices & kohlrabi:
Add kohlrabi, coriander, cinnamon and pepper. Stir well and lightly toast.
5. Deglaze & enrich:
Pour in vegetable broth and orange juice. Add the raisins and stir.
6. Simmer gently:
Let everything simmer for about 10 minutes until the kohlrabi is tender but still slightly firm.
7. Serve:
Serve hot with wholegrain rice and adjust seasoning if needed.
Nutrition Information (approx. per serving)
- Energy: 310 kcal
- Fat: 4 g
- Carbohydrates: 55 g
- Protein: 7 g
- Fiber: 9 g
