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Crispy Banana Rolls with Chocolate Peanut Filling

Warm banana dessert in a crispy rice paper shell.

15 Min.

Preparation

1. Prepare bananas:
Halve the banana crosswise, then slice both halves lengthwise to create 4 long pieces.

2. Mix chocolate sauce:
Stir the peanut butter powder with the soy milk and cocoa powder until a smooth, creamy chocolate sauce forms.

3. Wrap rolls:
Dip one sheet of rice paper briefly into lukewarm water until soft. Place a piece of banana, a spoonful of chocolate sauce, and some chopped nuts onto the rice paper. Fold in the sides and roll up tightly.

4. Sear:
Lightly spray or grease a pan with oil. Fry the rolls over medium heat until golden brown and crispy on all sides.

5. Serve:
Dust with powdered sweetener and enjoy immediately while warm.


Nutritional values (approx. per serving)

  • Calories: 125 kcal
  • Protein: 4 g
  • Carbohydrates: 21 g
  • Fat: 3 g

Ingredients:

(4 servings)

  • 4 rice paper wrappers
  • 1 banana
  • 34 g peanut butter powder
  • 1 tsp cocoa powder
  • 45 ml soy milk
  • 10 g chopped peanuts
  • Oil
  • Powdered sugar for dusting

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