
Creamy Vegan Potato Soup
15 Min.

Preparation
1. Sauté the onions:
Peel and finely dice the onion. Heat a large pot with a little oil over medium heat and sauté the onion until translucent.
2. Prep and sauté the vegetables:
Wash and peel the potatoes, carrots, celery root, and leek. Chop into small pieces and add to the pot. Sauté for 3–4 minutes until lightly browned.
3. Add broth and spices:
Pour in the vegetable broth and plant-based cream. Add bay leaves, a pinch of freshly grated nutmeg, salt, pepper, and chili flakes (if using). Stir well.
4. Simmer:
Cover and simmer over medium heat for about 20 minutes, until the vegetables are tender.
5. Blend to your liking:
Remove the bay leaves. Blend the soup until smooth or leave it slightly chunky, depending on your preference.
6. Optional – Add vegan sausages:
Slice vegan sausages and stir them into the hot soup. Let them warm up (do not boil).
7. Serve and garnish:
Top with fresh parsley and a pinch of chili flakes if desired. Serve hot and enjoy!
Nutrition Facts (per serving, approx.)
- Calories: 255 kcal
- Fat: 9 g
- Carbohydrates: 33 g
- Protein: 4 g
- Fiber: 6 g
- Saturated Fat: 2 g
- Sugar: 6 g
- Sodium: 1.5 g
Ingredients:
(Serves 4)
- 500 g (about 1.1 lb) potatoes
- 300 g (about 10 oz) soup vegetables (carrots, celery root, leek)
- 1 onion
- 700 ml (about 3 cups) vegetable broth
- 150 ml (about 2/3 cup) plant-based cream (e.g. oat or soy cream)
- 2 bay leaves
- 1 tbsp oil (rapeseed or olive oil)
- Freshly grated nutmeg
- Salt and black pepper to taste
- Chili flakes (optional)
- Fresh parsley (for garnish)
- Optional: 2 vegan sausages
Looking for a cozy and satisfying plant-based meal that’s quick to make and full of flavor? This **creamy vegan potato soup** is just what you need! Made with classic root vegetables, hearty potatoes, and a touch of plant-based cream, this recipe is perfect for cold days when you crave comfort in a bowl. It's naturally gluten-free, great for meal prep, and super family-friendly. Add some sliced vegan sausages if you want to make it even more filling. Simple ingredients, big flavor – it’s a weeknight winner! vegan potato soup creamy vegan potato soup easy vegan potato soup potato soup vegan gluten free hearty vegan soup quick vegan soup recipe vegan potato soup with vegetables vegan potato soup with sausage healthy vegan potato soup family friendly vegan soup plant based potato soup dairy free potato soup vegan weeknight dinner comforting vegan soup meal prep vegan soup fall soup recipe cold weather vegan soup gluten free dairy free vegan potato soup Vegan diet, family meals, meal prep, gluten-free