
Crispy Mango Peanut Tofu
10 Min.

Preparation
1. Prepare the Tofu
Remove the tofu from the package, press dry with a clean kitchen towel, and cut into even cubes.
2. Coat with Starch
Place the tofu cubes in a bowl and toss evenly with cornstarch until all sides are lightly coated.
3. Bake until Crispy
Bake the tofu in the air fryer at 200 °C for 12 to 15 minutes until crispy and golden brown (alternatively in a preheated oven).
4. Warm the Glaze
Briefly warm the mango puree, peanut butter, soy sauce, lime juice, maple syrup, and warm water in a small pan over medium heat, whisking until a smooth, slightly creamy sauce forms.
5. Combine Tofu and Warm Sauce
Add the crispy tofu cubes directly from the air fryer into the pan with the warm sauce and toss quickly until all cubes are evenly and completely coated by the glaze.
Nutrition Facts (approx. per serving)
- Calories: 310 kcal
- Carbohydrates: 22 g
- Fat: 16 g
- Protein: 18 g
Ingredients:
(4 Servings)
- 400 g firm tofu
- 2 tbsp cornstarch
- 4 tbsp mango puree
- 1.5 tbsp peanut butter
- 1.5 tbsp soy sauce
- 1 tbsp lime juice
- 1 tbsp maple syrup
- 1–2 tbsp warm water




