Skip to main content

Salad Bowl with Yogurt Dressing (Vegan)

Healthy, colorful, and irresistibly fresh.

15 Min.

Preparation

1. Prepare the vegetables:
Wash the lettuce, tomatoes, corn, and other vegetables of your choice, cut them into bite-sized pieces, and arrange them in a large bowl or directly in bowls.

2. Prepare the couscous:
Soak the couscous in hot water according to the package instructions, fluff with a fork, and add to the vegetables.

3. Fry the vegan “chicken pieces”:
Heat a little oil in a pan, fry the vegan chicken pieces until golden brown, and arrange on top of the salad.

4. Mix the yogurt dressing:
Mix the soy yogurt with agave syrup, mustard, lemon juice, garlic powder, salt, and pepper in a bowl until creamy.

5. Serve and enjoy:
Drizzle the dressing evenly over the bowl and serve immediately.

 

Nutritional information approx. (per serving)
• Calories: 410 kcal
• Protein: 22 g (approx. 21,5%)
• Fat: 10 g
• Carbohydrates: 54 g
• Fiber: 9 g

 

Ingredients:

(2 servings)

• 150 g mixed leaf salad
• 100 g cherry tomatoes
• 100 g corn (cooked or canned, drained)
• 100 g couscous (uncooked)
• 150 g vegan “chicken pieces”
• 200 g soy yogurt (unsweetened)
• 4 tsp agave syrup
• 2 tsp medium-hot mustard
• 4 tsp lemon juice
• 1 tsp garlic powder
• 1 tsp salt
• 0.5 tsp pepper
• A little oil for frying


This vegan salad bowl with creamy yogurt dressing is a fresh, colorful, and filling dish that can be on the table in just 20 minutes. Crunchy vegetables, protein-rich couscous, and hearty vegan “chicken pieces” combine with a spicy-sweet honey mustard dressing to create a healthy meal that is perfect for lunch or dinner. Ideal for anyone who loves quick, healthy, and vegan recipes. vegan salad bowl recipe salad bowl with yogurt dressing vegan honey mustard dressing quick vegan recipes healthy vegan bowl salad bowl with couscous protein-rich vegan dishes vegan lunch simple vegan recipes crisp salad with dressing vegan chicken pieces recipe summer salad bowl healthy lunch ideas vegan salad recipes

© Cornelia Brückner. All rights reserved.