Choose between the quick pan-seared version for a savory, roasted flavor or the patient marinating method for an intense, authentic mozzarella experience.
Option 1: Quick (Pan-Seared)
1. Sear:
Slice the tofu and pan-fry in 2 tbsp of olive oil for 3 minutes per side.
2. Season:
Add agave syrup, oregano, and salt to the pan; caramelize briefly (10 seconds).
3. Layering:
Arrange with tomato slices, sprinkle with chopped basil and garlic, drizzle with the remaining olive oil and balsamic vinegar, and season with salt and pepper to taste.
Option 2: Authentic (Marinated)
1. Blanch:
Slice the tofu thinly, pour boiling salted water over it, and let it sit for 5 minutes. Drain well and gently squeeze out excess liquid.
2. Marinate:
Let soak for 2 hours in a mixture of generous olive oil, garlic, fresh basil, and a splash of lemon juice.
3. Serve:
Layer with tomatoes as in Option 1.
Nutrition Facts (approx. per serving)
- Calories: 345 kcal
- Protein: 22 g
- Carbohydrates: 12 g
- Fat: 23 g
