1. Preheat oven:
Preheat oven to 180°C (350°F) and line a baking tray with parchment paper.
2. Blend cookie dough:
Add white beans, dates, peanut protein powder (or peanut butter), baking powder, vanilla extract, and salt into a blender. Blend until smooth.
3. Shape cookies:
Form small balls and flatten them on the tray.
4. Bake:
Bake for 15–20 minutes until slightly golden and firm.
5. Cool down:
Let cookies cool completely before serving.
6. Make nicecream:
Blend frozen bananas, strawberries, and dates.
7. Adjust texture:
Add a splash of plant milk gradually until creamy.
8. Serve:
Serve nicecream on top of cookies or as a sandwich.
Nutritional Information (per serving)
- Calories: 320 kcal
- Carbohydrates: 48 g
- Protein: 12 g
- Fat: 6 g
