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Cranberry Orange Chutney (Vegan)

Fruity, tangy & gently spiced – the ultimate flavor booster.

10 Min.

Preparation

1. Prep:
Wash the orange, zest finely and juice it. Finely dice the onion and grate the ginger.

2. Sauté:
Heat olive oil in a small saucepan. Sauté onion for 3–4 minutes until translucent.

3. Add fruit & spices:
Add cranberries, orange juice, zest, ginger, maple syrup, apple cider vinegar, cinnamon and cloves. Stir well.

4. Simmer:
Bring to a boil, then reduce heat and simmer gently for 15–20 minutes until thick and jammy.

5. Season:
Season with salt and pepper. Blend briefly if you prefer a smoother texture.

6. Serve:
Fill into a clean jar or serve warm as a topping or side.

 

Nutrition (approx. per serving)

Calories: 85 kcal
Carbohydrates: 18 g
Protein: 0.5 g
Fat: 1 g
Fiber: 2 g

Ingredients:

(6 Servings)

  • 200 g fresh or frozen cranberries
  • 1 organic orange (juice + zest)
  • 1 small red onion
  • 1 tbsp olive oil
  • 2–3 tbsp maple syrup
  • 2 tbsp apple cider vinegar
  • 1 tsp grated fresh ginger
  • ½ tsp cinnamon
  • Pinch of ground cloves
  • Salt & pepper to taste
© Cornelia Brückner. All rights reserved.