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Vegan Chili sin Carne with Oven-Roasted Sweet Potato & Cashew Crème Fraîche

Hearty Tex-Mex chili - enjoy alone or upgrade with sweet potato & creamy cashew crème.

30 Min.

Preparation

1. Prepare the Cashew Crème:
Soak cashews in 150 ml water for at least 2 hours or overnight. Then blend cashews with the soaking water, juice of one lemon, and a pinch of salt until creamy. Set aside.

2. Roast the Sweet Potatoes:
Preheat oven to 200°C (390°F) top and bottom heat. Wash sweet potatoes thoroughly, cut in half lengthwise, brush with olive oil, and sprinkle with salt. Place on a baking tray and roast for about 35–40 minutes until tender and lightly caramelized.

3. Steam the Broccoli:
Cut broccoli into florets and steam over water vapor or boil briefly in salted water for about 5 minutes until tender-crisp. Keep warm.

4. Make the Chili:
Finely chop onion, garlic, and chili. Sauté in a large pot with some oil. Add cayenne pepper, chili flakes, salt, pepper, and paprika powder and briefly roast the spices.

5. Add Vegetables and Beans:
Dice the red bell pepper and add it along with the passata, kidney beans, corn, chickpeas, and black or brown beans to the pot. Stir well, bring to a boil, and simmer over medium heat for 15–20 minutes. Add a little water if needed and adjust seasoning.

6. Serve and Enjoy:
Plate the roasted sweet potato halves, fill or top with chili, add steamed broccoli on the side, and finish with a dollop of cashew crème fraîche. Optionally garnish with fresh coriander or spring onions.

 

Nutritional Information (per serving, approx.)

  • Calories: 520 kcal
  • Fat: 12 g
  • Carbohydrates: 75 g
  • Protein: 20 g
  • Fiber: 16 g
  • Sugar: 14 g
  • Salt: 1.1 g

 

Ingredients:

(3–4 servings)

For the Chili:

  • 1 onion
  • 1 garlic clove
  • 1 fresh chili
  • 2 tsp cayenne pepper
  • Chili flakes to taste
  • 1 tsp paprika powder (sweet or smoked)
  • Salt, pepper
  • 1 red bell pepper
  • 2 cans passata (crushed tomatoes)
  • 1 can kidney beans
  • 1 can corn
  • 1 can chickpeas
  • 1 can brown or black beans
  • Some oil for frying

For the Oven-Roasted Sweet Potatoes:

  • 2 large sweet potatoes
  • 1 tbsp olive oil
  • Salt

For the Cashew Crème Fraîche:

  • 100 g cashew nuts
  • 150 ml water
  • Juice of 1 lemon
  • Pinch of salt

For Steaming:

  • 1 small broccoli
© Cornelia Brückner. All rights reserved.