
Crispy Red Lentil Chips
15 Min.

Preparation
1. Soak lentils:
Pour boiling water over the red lentils and let them soak for 10–15 minutes.
2. Blend:
Transfer the soaked lentils along with the soaking water and a pinch of salt into a blender. Blend on high speed until completely smooth.
3. Thicken:
Pour the lentil mixture into a saucepan and heat over low heat, stirring constantly, until the mixture thickens significantly.
4. Chill:
Transfer the thickened mixture into a container and refrigerate until completely cooled and firm.
5. Slice and season:
Cut the chilled block into thin chip slices. Evenly sprinkle with nutritional yeast, garlic powder, smoked paprika, and salt.
6. Bake:
Bake in a preheated oven at 180 °C (350 °F) for 20–30 minutes. Flip halfway through until the chips are golden brown and extra crunchy.
Nutritional Value (approx. per serving)
- Calories: 180 kcal
- Protein: 12 g
- Carbohydrates: 28 g
- Fat: 1 g
- Dietary Fiber: 6 g
Ingredients:
(4 Servings)
- 200 g red lentils
- 480 ml water
- 1 pinch salt
For sprinkling
- 2 tbsp nutritional yeast
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 0.5 tsp salt




